Learning to Trust and Believe in Ourselves
As we are consciously working on coming out a lifetime of living [...]
Embracing Uncertainty and Change in 2024
As we are closing out this tumultuous year, it is easy to [...]
A Different Perspective on Diversity
It is diversity that makes us rich, being at the core of [...]
I’m Done – My Close Encounter With Suicide
DISCLAIMER: The following true story contains graphic descriptions of strong emotions and [...]
Releasing Our Self-Centered Survival Cocoon
Most of us are able to see how deeply self-centered just about [...]
What The Narcissistic Victim Becomes
All of us have encountered a relationship with a narcissist, whether we [...]
How Not To Take On The Projections Of Others
Most of us fall into the trap of taking on the projections [...]
The Evolutionary Step that Humanity Needs at this Time
It is easy to get sucked into the duality of taking sides [...]
Feeling Hopeless and Broken
When we have experienced intense trauma in our lives, we can be [...]
How To Recover From Recent Trauma
As this shift on Earth is proceeding, many people are faced with [...]
When Our Loved Ones Get Triggered
These times of great change and upheaval bring out emotional triggers of [...]
Self-Respect & Speaking Your Truth
Many of us have difficulties speaking our truth and don't feel heard. [...]
Coming Out of LaLa Land and Back to Reality
For many of us, the veils are being pulled away during this [...]
How to Thrive during Difficult Times
How do we stay heart-centered and open, and thrive during these challenging [...]
Self Love and the Ego
Much is being said these days about self-love, but we cannot truly [...]